Downtime rejuvenates the working body… and mind.

Mind you, if anyone caused pangs of guilt in your head, 'cause you took a short nap in the middle of a work day, erase those negative feelings, pronto! Downtime is not a waste of time... repeat these words in your head, until you feel free of guilt... not because I'm suggesting that you feel … Continue reading Downtime rejuvenates the working body… and mind.