Water… especially for my friend in Arizona!

Before my friend takes off on these half-day-long hikes in AZ, there's one piece of advice for her that's a must-take: "Please carry water and do drink plenty of it." You're not going to believe this, but this hiker also happens to be a doctor! Her response invariably goes something like this, "Ask me to … Continue reading Water… especially for my friend in Arizona!

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